Integrid LLC Blog

Do you feel sluggish, achy, or just plain tired after a long day of sitting? A simple change to your workday could be the key to improving your health and boosting your well-being: the standing desk.

The popularity of standing desks is growing for good reason. They are an easy way to combat the negative effects of a sedentary lifestyle. Standing for even part of your day can make a big difference, and here are five of the top benefits you can expect.

Social media is addictive, this much is true. For the people who never have taken the leap and put themselves out there, it is often maddening to see people jump from outrage about one issue to another issue without any real resolution. This week, we will discuss the neverending stream of controversy that is brought on by social media and some things you can do to keep it from being a problem for you.

You may have noticed a particular icon on some of the websites you’ve visited. An orange box with what looks like waves emanating from a dot in the bottom-left corner, this icon indicates that the website uses something called RSS technology.

So, what is RSS, and what is it for?